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Five Foods to Improve Uterus Health


• Nuts and seeds. Nuts such as almonds, cashews and walnuts, and seeds such as flaxseed are rich in omega-3 fatty acids and good cholesterol.


• Leafy vegetables

• Fresh fruits

• Lemons

• Whole grains



 
 
 

1 Comment


CiCi
CiCi
Jun 08, 2021

Love this information!

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Dallas-Ft. Worth, Texas

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